COMPASSION YOGA | EVERY OTHER THURSDAY IN OCT + NOV | 7P-8P

As with all beginners in any journey, you have to start somewhere! Please join Vanessa Blake in a neutral and supportive environment to learn the basics of Vinyasa Flow yoga. Certified in Special Education, Vanessa will utilize her passion for teaching in a calm and compassionate practice. With her current experience teaching children’s yoga, she aspires to ease anxiety, improve concentration, and boost self-esteem in adults. Please bring a friend and have an open heart! 

Compassion Yoga is designed for beginners who would like to start or continue their practice of yoga.  A percentage of the proceeds will be donated to the Vineyard’s Compassion Fund.

Every other Thursday evening, from 7 pm- 8 pm

Fee: $12/ class   (cash preferred, or PayPal)

Where: Lower Level in Vineyard Kids area

Information: Blocks and straps will be provided. Please bring a yoga mat if you have one. (Limited mats will be available.)